A surprising new study suggests that completely eliminating sugar may backfire. Mice on a sucrose-free low-fat diet showed worse blood sugar control, increased inflammation, disrupted gut bacteria, and signs of fatty liver compared with mice that consumed some sucrose. Researchers say the results highlight the importance of a balanced diet and a healthy gut microbiome rather than focusing solely on cutting out sugar.

After years of Knicks pain, he is now on top of the NBA mountain.

Four years after earning the first state championship in program history, the Averill Park baseball team has returned to the crest of Class A and secured another state title.

All these years later, Patrick Ewing was able to celebrate a Knicks championship.

It wasn’t so long ago, Landry Shamet couldn’t miss a shot.

Karl-Anthony Towns immediately searched out his father.

They are the first trio of teammates to win an NCAA title (2016) and an NBA title together.

Gareth Tilley is credited as being the first to discover the elusive black hairstreak in Surrey.

One of the world's oldest turds has been given the royal science treatment, with ancient Arctic ground squirrel droppings offering a smorgasbord of DNA from other animals and plants dating back up to 700,000 years.Continue ReadingCategory: Biology, ScienceTags: McMaster University, DNA, Wildlife, Animal science, Animals, ancient, Wooly mammoth

In feet and inches, Jalen Brunson is shorter than 95 percent of the NBA. In heart and determination, he’s a damn titan.

Overjoyed Knicks fans poured out of Frost Bank Center after the Knicks prevailed over the Spurs.